Pegged as the “herb of longevity,” Gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health.

What does gotu kola do to your body?
Gotu kola (Centella asiatica) has been used to treat many conditions for thousands of years in India, China, and Indonesia. It was used to heal wounds, improve mental clarity, and treat skin conditions such as leprosy and psoriasis.

Can you use gotu kola in tea?
Gotu kola can be taken as a supplement, brewed as a tea, or used as an extract. For skin conditions, it can also be applied topically.

Is Gotu Kola good for weight loss?

Apart from the ability to improve memory, strengthen adrenal glands, cleanse the blood, combat depression and increase libido, gotu kula is also a profound herb to aid in weight loss because it increases the metabolism and improves digestion.


How do you make gotu kola tea?
Dried gotu kola leaf can be made into a tea by adding 1–2 teaspoons (5–10 grams) to about 2/3 cup (150 ml) of boiling water and allowing it to steep for ten to fifteen minutes. Three cups (750 ml) are usually suggested per day.

Does gotu kola tighten skin?
Gotu kola is rich in triterpene saponins—a compound that helps keep skin tighter and firmer—and is also a great source of phytonutrients called flavonoids that act as antioxidants and fight off free radical damage.

Is gotu kola good for hair growth?
It's also known to contain several antioxidants. Gotu kola is one of the most popular Ayurvedic herbs. It's thought to increase hair length and stimulate hair growth, possibly by increasing blood circulation to the scalp.

Does gotu kola reduce cellulite?
Gotu kola extract has been specifically researched for its benefits in reducing cellulite and is one of the few herbs that have been successful in garnering good results. This caffeine-free supplement improves elasticity and thickens the skin, helping minimize the appearance of cellulite.

Can you put Gotu Kola on your face?
Gotu kola is great for stimulating collagen. Not only that, it also protects your skin from free radicals and UV rays. Gotu kola helps in boosting the collagen, forestalling the presence of wrinkles, pigmentation and other ageing issues.

Is Gotu kola anti aging?
The use of Gotu Kola in topical applications is known to provide remarkable firming and anti-wrinkle benefits to the skin. It also prevents cellulite from forming. It is rich in triterpene saponins and is also a great source of phytonutrients called flavonoids that act as antioxidants and fight off free radical damage.


Is Gotu kola good for eczema?
The powdered herb can be mixed water or sesame oil is applied externally for eczema, psoriasis and other skin conditions.